Courses & Retreats

This course is open to men and women over the age of 16 who are suffering from anorexia, bulimia or compulsive eating. There will need to be a desire to work on overcoming the eating disorder, even if still fearful of recovery.

For those requiring additional support it is possible to bring a carer, although they will be unable to attend the teaching sessions due to change in the group dynamic.

The group size is around 10 people per course, comprising various stages of recovery. It is beneficial to be sufficiently physically stable to cope with a full day’s teaching, which includes space for reflection. It is also preferred that those attending have a support network to which they can return after the course.

On the first day, fears and anxieties about the week are explored and food options discussed. The food prepared during the week is geared around the individual group. There is also a guest fridge available.

The days consist of interactive teaching sessions, creative activities, the chance to talk and pray with team, free time and short evening reflections incorporating testimonies, worship and ministry.

During the course of the week the physical, emotional and spiritual aspects of eating disorders are covered, such as:

Nutritional principles                                 Setting boundaries

Correcting thinking                                    Establishing value and identity

Handling difficult emotions                       Self-esteem and self-acceptance

The group dynamic is an important part and delegates are encouraged to participate in group discussion.

The course will conclude with looking at ways in which you can implement change and the support you will require in order to continue on your journey towards recovery.

COST : £360.00 Residential (single occupancy).  A £40 discount will apply if you are willing to share a twin room

If you require any further information, please telephone the office on 01792 371317 between 9.00 a.m. and 1.00 p.m. or email  This e-mail address is being protected from spambots. You need JavaScript enabled to view it .managers@nicholastonhouse.org This e-mail address is being protected from spambots. You need JavaScript enabled to view it